1
/
of
1
Livwithnewinsight
THE STOP METHOD
THE STOP METHOD
Regular price
$5.00 USD
Regular price
Sale price
$5.00 USD
Unit price
/
per
Couldn't load pickup availability
Learn the STOP METHOD to help challenge and change negative thoughts. The STOP METHOD can be applied with mindfulness and grounding techniques to help you focus, change your thoughts and improve your mood. You can apply this as an in-the-moment technique to help you get through the day.
Share
