Do I have To Be Mean To Set Boundaries? (video)

Setting boundaries isn’t about being rude, cold, or harsh — it’s about protecting your peace, honoring your needs, and showing others how to treat you. In this video, we break down why healthy boundaries don’t require anger, attitude, or emotional shutdowns. You can be firm and kind. You can stand up for yourself without tearing anyone down.

✅ Learn what healthy boundaries sound like
✅ Understand the difference between being assertive vs. aggressive
✅ Get examples of calm, respectful boundary statements
✅ Explore why guilt and fear often show up when we start setting limits

If you’ve ever struggled with saying “no,” felt responsible for other people’s reactions, or worried that protecting your energy makes you selfish — this video is for yo