2 Common Questions Asked After A BreakUp (Video)

Breakups can leave us questioning ourselves and others, often replaying moments and asking, “Why did they hurt me?” or “Do they regret it?" This video dives into these two common questions and explores how understanding them can support your mental health, emotional healing, and personal growth. Learn practical insights on processing your feelings, gaining clarity, and reclaiming your peace of mind. Whether you’re recently single or navigating lingering thoughts from the past, this video empowers you to move forward with self-awareness and strength.

Why it matters:
Knowing the answers—or understanding that some questions may not have clear answers—can reduce overthinking, foster self-compassion, and guide you toward healthier relationships in the future.