{"title":"All Products","description":"\u003cp data-start=\"341\" data-end=\"719\"\u003eWhether you're starting your mental health journey or deepening the work you've already begun, this collection of digital resources is designed to support emotional well-being, self-awareness, and personal transformation. Each product is thoughtfully created by Dr. Liv and combines psychology-based insight with practical, real-life application.\u003c\/p\u003e\n\u003cp data-start=\"721\" data-end=\"822\"\u003e✔️ Instant Digital Download\u003cbr data-start=\"748\" data-end=\"751\"\u003e✔️ Accessible on Any Device\u003cbr data-start=\"778\" data-end=\"781\"\u003e✔️ Self-Paced, Private, and Easy to Use\u003c\/p\u003e\n\u003cp data-start=\"721\" data-end=\"822\"\u003eThese resources are designed for: \u003c\/p\u003e\n\u003cp data-start=\"721\" data-end=\"822\"\u003e✔️ Anyone working on self-growth or emotional healing\u003cbr data-start=\"1613\" data-end=\"1616\"\u003e✔️ People navigating relationships, self-worth, or life transitions\u003cbr data-start=\"1683\" data-end=\"1686\"\u003e✔️ Therapists, coaches, educators, or content creators looking for supplemental tools\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e✔️ Individuals who want support but prefer to learn privately and at their own pace\u003c\/p\u003e\n\u003cp data-start=\"872\" data-end=\"931\"\u003eDepending on the product you choose, each item may include:\u003c\/p\u003e\n\u003cul data-start=\"933\" data-end=\"1526\"\u003e\n\u003cli data-start=\"933\" data-end=\"1042\"\u003e\n\u003cp data-start=\"935\" data-end=\"1042\"\u003e\u003cstrong data-start=\"935\" data-end=\"969\"\u003eVideo Lessons \u0026amp; Mini-Workshops\u003c\/strong\u003e – Gain clarity, learn coping skills, and understand emotional patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1043\" data-end=\"1173\"\u003e\n\u003cp data-start=\"1045\" data-end=\"1173\"\u003e\u003cstrong data-start=\"1045\" data-end=\"1065\"\u003eGuides \u0026amp; E-Books\u003c\/strong\u003e – Deep-dive explanations on topics like attachment styles, boundaries, anxiety, codependency, and healing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1174\" data-end=\"1292\"\u003e\n\u003cp data-start=\"1176\" data-end=\"1292\"\u003e\u003cstrong data-start=\"1176\" data-end=\"1212\"\u003eWorksheets \u0026amp; Printable Exercises\u003c\/strong\u003e – Action-based tools for self-reflection, mindset shifts, and behavior change\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1293\" data-end=\"1417\"\u003e\n\u003cp data-start=\"1295\" data-end=\"1417\"\u003e\u003cstrong data-start=\"1295\" data-end=\"1340\"\u003eAffirmation Cards \u0026amp; Mental Health Prompts\u003c\/strong\u003e – Daily mindset boosts for confidence, grounding, and emotional regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1418\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1420\" data-end=\"1526\"\u003e\u003cstrong data-start=\"1420\" data-end=\"1453\"\u003eJournals \u0026amp; Guided Reflections\u003c\/strong\u003e – Build self-awareness, track progress, and rewrite unconscious habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"cognitive-coping-guides","title":"Cognitive Coping: The ANTS","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"303\" data-start=\"135\"\u003eThese guided worksheets are designed to help you recognize how automatic negative thoughts (ANTs) influence your emotions and behaviors—and how to take control of them.\u003c\/p\u003e\n\u003cp data-end=\"328\" data-start=\"305\"\u003eInside, you’ll explore:\u003c\/p\u003e\n\u003cul data-end=\"824\" data-start=\"329\"\u003e\n\u003cli data-end=\"401\" data-start=\"329\" data-section-id=\"1l2h56f\"\u003eWhat \u003cstrong data-end=\"374\" data-start=\"336\"\u003eautomatic negative thoughts (ANTs)\u003c\/strong\u003e are and how they develop\u003c\/li\u003e\n\u003cli data-end=\"482\" data-start=\"402\" data-section-id=\"o9ulmq\"\u003eHow ANTs can \u003cstrong data-end=\"480\" data-start=\"417\"\u003ecause, worsen, and maintain negative emotions and behaviors\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"554\" data-start=\"483\" data-section-id=\"d7eacm\"\u003eCommon thinking patterns that keep you feeling stuck or overwhelmed\u003c\/li\u003e\n\u003cli data-end=\"634\" data-start=\"555\" data-section-id=\"vxuvae\"\u003eStep-by-step tools to \u003cstrong data-end=\"632\" data-start=\"579\"\u003eidentify and track negative thoughts in real time\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"726\" data-start=\"635\" data-section-id=\"asw5wt\"\u003ePractical strategies to \u003cstrong data-end=\"724\" data-start=\"661\"\u003echallenge, reframe, and replace unhelpful thinking patterns\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"824\" data-start=\"727\" data-section-id=\"y2zifk\"\u003eTechniques to help you \u003cstrong data-end=\"822\" data-start=\"752\"\u003eimprove your mood and respond more effectively in daily situations\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1003\" data-start=\"826\"\u003eThese worksheets are perfect for individuals working on emotional wellness, as well as therapists and coaches helping clients build healthier thought patterns and coping skills.\u003c\/p\u003e","brand":"Livwithnewinsight","offers":[{"title":"Default Title","offer_id":46776793202978,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1621\/9938\/files\/IvoryWhiteFeminineIllustratedMotivationalPositiveThinkingInstagramPost_1.png?v=1699143770"},{"product_id":"self-care","title":"Self Care \u0026 Self Love","description":"\u003ch3\u003eLearn practical tips for prioritizing and maintaining proper self care.\u003c\/h3\u003e","brand":"Livwithnewinsight","offers":[{"title":"Default Title","offer_id":46776800968994,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1621\/9938\/files\/PurpleandBeigeIllustratedInspirationalQuoteGirlFacebookPost.png?v=1696647168"},{"product_id":"relationships","title":"Couples: Healthy Relationships","description":"\u003cp data-start=\"279\" data-end=\"564\"\u003eStrengthen your bond and deepen your connection with our \u003cstrong data-start=\"336\" data-end=\"384\"\u003eHealthy Relationships Worksheets for Couples\u003c\/strong\u003e. Designed by Dr, Liv, these guided exercises help partners communicate better, rebuild trust, resolve conflicts, and understand each other on a deeper level.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"832\"\u003eWhether you're newly dating, engaged, or years into your relationship, these worksheets offer clear, practical tools that support healthy habits, emotional safety, and meaningful conversations. Perfect for personal use, couples therapy, or intentional date nights.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"923\"\u003eBuild a relationship that feels safe, supportive, and strong—\u003cstrong data-start=\"895\" data-end=\"922\"\u003eone worksheet at a time\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Livwithnewinsight","offers":[{"title":"Default Title","offer_id":46776801952034,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/1621\/9938\/files\/WhiteHappyCoupleEngagementGreetingFacebookPost.png?v=1696648797"},{"product_id":"anger-management","title":"Anger Management Skills","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:600b123e-4e72-4f2a-8ccf-26f15e34a2e0-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8594ed3f-7c48-42b5-b943-fc28996d9bef\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"50\"\u003e😠🔥😠 😡\u003c\/p\u003e\n\u003cp data-start=\"137\" data-end=\"299\"\u003eAnger is a natural emotion, but when it becomes overwhelming or difficult to control, it can impact your relationships, decision-making, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"301\" data-end=\"585\"\u003eThese worksheets are designed to help you better understand your anger and learn how to manage it in healthier, more effective ways. 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You’ll be guided through practical exercises that teach you how to:\u003c\/p\u003e\n\u003cul data-start=\"579\" data-end=\"784\"\u003e\n\u003cli data-section-id=\"o27u1y\" data-start=\"579\" data-end=\"632\"\u003eUse “I” statements to express needs without blame\u003c\/li\u003e\n\u003cli data-section-id=\"nhlr7a\" data-start=\"633\" data-end=\"677\"\u003ePractice active listening and validation\u003c\/li\u003e\n\u003cli data-section-id=\"1nfa90q\" data-start=\"678\" data-end=\"728\"\u003eRecognize and challenge communication barriers\u003c\/li\u003e\n\u003cli data-section-id=\"1i5ign6\" data-start=\"729\" data-end=\"784\"\u003eRespond instead of react in difficult conversations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"786\" data-end=\"934\"\u003e\u003cstrong data-start=\"786\" data-end=\"816\"\u003ePart 2: Emotional Intimacy\u003c\/strong\u003e\u003cbr data-start=\"816\" data-end=\"819\"\u003eGo beyond surface-level interactions and build meaningful emotional closeness. 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